Paul Latham



Month: October 2013

Heavy Metal Yoga Revisited

A while back, I talked about the possible connection between yoga and the heavy metal music genre as well as a way that “negative” emotions may be processed in a positive way. Recently, I found this article that describes a metal Read more…

The Flat Bread Solution

Western cooking is full of bread which makes it the instant challenge of any low carb/paleoish diet but there are substitutes and in some case the substitutes are better than the missing breads. Take, for instance, this Pumpkin Paleo Flatbread Read more…